Wellness Vedanta

Wellness Vedanta delivers a diagnostic insight into the mechanics of your mind and intellect; and its resultant equation with quality of your life. It empowers your intellect to govern mind in all facets of life. This intrinsic confluence is indispensible to dynamic action, stress free mind and harmonious relationships.
The course themes are specifically designed for corporations, professionals, University resources, mental health professionals and other formal/informal organisations.
The course consists of 15 themes. Each interactive learning session is for the duration of an hour, followed by Q & A. You may choose the themes suitable to your organisational learning needs as well. The content is based on the wellness wisdom of Vedanta, capsuled and presented to suit all attendees from diverse and multi-cultural backgrounds.
For those corporations and professionals who have hit a stalemate exploring their next level through skill, strategies and are ready to explore the ‘inner temperament’ for qualitative excellence and work-life harmony.

Learning Themes

  • The Wellness Wisdom
    1. Paradox of Life
    2. Ageing, Fitness, Health & Wellness
    3. Dynamics of Mind
    4. Master Key to Mental Health
    5. Render Intellect Objective

  • Work, Life Harmony
    6. Wealth and Wellness
    7. Temperamental Leadership
    8. Attachment, Love & Relationships
    9. Stress, Ego & Complexes - Cause & Cure
    10. ‘Yoga’ of Action

  • Life in Focus
    11. Social Consciousness
    12. Spiritual Wellness Chart
    13. Fate, Luck, Destiny - Law of Karma
    14. Life, Death & Theory of Reincarnation
    15. Render Mind Meditative

The Speaker

Rangarajan is a senior disciple of Swami Parthasarathy and an alumni of the Vedanta Academy, India.
Rangarajan completed the CMA Professional Accounting Education from India and holds a Masters in Management, both with National Distinctions. During his brief stint in the management services industry, his quest and search for knowing the deeper meaning and purpose of life led him to his Guru, Swami Parthasarathy. Under Swamiji’s direct guidance and instructions on Vedanta, he completed a six year full time residential sadhana study at the Vedanta Academy, Malavli Hills, near Pune in India.
Upon completion of the program, he has been facilitating Vedanta through corporate learning modules, seminars, workshops, youth camps, family retreats and online courses for the past 26 years.

Life in Focus

Residential Retreats

Residential retreats for corporate organisations and informal groups are also offered over chosen weekend or long weekends. The retreat helps withdraw from the hustles of market place or work environment, wherein the mind recycles the memory and remains preoccupied. Such freshness aids receptivity and puts ‘life in focus’. Retreats are open to family members and teens/youth as well.

  • Guided Yogasana
    Flex your body as your intellect is recharged
    Retreat offers guided yogasana and pranayama sessions. Walk, jog, sports and out door activities also available.

  • Vedanta Sessions
    Decode the mysteries of life and the Reality
    Retreat covers select ‘Wellness Vedanta’ themes or chosen literature as per the group’s requirement and choice.

  • Group Discussions
    Interact, discuss and clarify your doubts
    Philosophical movies, group discussion & interactive Q/A sessions with scope for reflection & consolidation of the knowledge.

  • 'Satvic' Food
    Room, board, stationeries and supplies
    Satvic food with vegetarian and vegan options; snacks, tea and coffee during breaks. Stationeries and supplies included.

Retreat Schedule

  • Day 1

    9.30 am Check In
    10.30 am Vedanta Session 1
    Break
    11.45 am Vedanta Session 2
    1.15 pm Lunch
    Rest
    3.30 pm Group Discussion
    4.45 pm Tea
    Out door activities
    5.45 pm Devotional Music. Song
    6.15 pm Vedanta Session 3
    7.30 pm Dinner
    8.15pm Philosophical Movie
    10 pm Retire to Rooms

    The retreat theme could be drawn from Wellness Vedanta or a Vedanta literature.

  • Day 2

    5 to 6 am Self Study
    6.20 am Guided Yogasana
    Walk, Gym, Out door activity
    8am Breakfast
    9.30 am Vedanta Session 4
    Break
    11.45 am Big Group Discussion
    1.15 pm Lunch
    Rest
    3.30 pm Small Group Discussion
    4.45 pm Tea
    Out door activities
    5.45 pm Devotional Music. Song
    6.15 pm Vedanta Session 5
    7.30 pm Dinner
    8.15pm Movie Discussion, Camp Fire
    10 pm Retire to Rooms

  • Day 3

    5 to 6 am Self Study
    6.20 am Guided Yogasana
    Walk, Gym, Out door activity
    8am Breakfast
    9.30 am Vedanta Session 6
    Break
    11.45 am Q & A, Wrap Up Session
    1.15 pm Lunch
    Check Out

    The schedule is based on standard retreat composition from events, Open to change as per group composition.

    The retreat schedule shall include parallel sessions for teens & youth, for family residential retreats

Shorts, Archives

Listen to excerpts from Shri. Rangarajan’s recent presentations on Vedanta

 

Send an Enquiry

If you wish to explore a Wellness Vedanta series or a workshop or a residential retreat, please submit this enquiry.